Tips nobody tells you during Covid 19🙆🙋

1.Avoid cold water completely .It will reduce the chances of you getting a cold.Getting a cold can sometimes turn into a fever which makes you to visit hospital.Nobody wants to get out of your homes in this situation.Right?Especially to a hospital!.So avoid drinking cold water.

2.If you drinks cold water try to avoid  it after a shower.

3.Twice or more in a week drink something like herbal tea or tulsi water.

4.Take a steam bath once in a week

5.Take a facial steam which will give you a relief and a good breathing(nasal).

6.Always maintain personal hygiene which will keep you away from bacteria and other infections.Hot water baths are the best.

7.Try to avoid cold food items like ice cream and also cold drinks.

8.Once in a week give your home a nice frankincense steam and add drops of disinfectant to clean floors ,windows etc.

9.Add essential oils like lemongrass in your daily routine to keep your mind calm.

10.Drink lots of water and include a lot of leafy vegetables in your diet.

Hope you are safe and healthy.💓Thank you