Period hygiene and hacks that nobody tells you😯

2.Take a shower! twice a day.It is better to take shower on morning and also before bed.Your body have to be clean for the whole day otherwise you may get vaginal infections(Hot water baths with some disinfectant drops are the best).

3.Prefer cotton napkins rather than plastic ones.Plastic pads can cause rashes in your pubic region.Soft cotton nappies are the best.

4.Use panty liners where you are in your spotting days.It does not feel heavy on you and also you can save up your money.If you do not have one cut your napkin into two parts. Tadaa!Panty liner is ready.

5.You does NOT require any  extra cleansers to clean your vagina.Companies always try to increase consumerism .You does not require such cleaning gels or powders .The vagina has the ability to clean itself  dude.Even if you are using one of such cleansers you can find that most of them have the similar ingredients that is in a soap.

6.If you are the one using tampons remove it after every hours else it can be dangerous.Toxic shock syndrome is the bad after effect of it which is a vigorous bacterial infection that may even lead to death.

7.Use comfortable cotton panties which are not very much tight .Don't use lace,silk or any other types of fabric which can actually be a discomfort.

8.If you have any infections,rashes or any unusual feel on your pubic region consult a doctor.

9.Always keep your pubic region hair free.If else it can accumulate bacteria and cause infections.Never and ever use hair removal creams on your intimate area .The skin there is very sensitive .You can either wax or shave.

10.If you don't have long pads during your heavy flow days you can make a T shape pad situation with using two pads .Then there will be no leakage.

Hope these hacks will help you on your periods!Happy and healthy period girlss😁

P.S:-I know menstrual cups are so good ,leak free and sustainable.But i have not tried it yet!So i can't comment on it.I will try it soon and will give an update on my blogs.💛